Frequently Asked Questions Regarding Diet & Cavity Prevention



How do I know if my child is getting the appropriate amount of fluoride in their diet?

If you do not reside in a community that has fluoridated water or have the appropriate amount of natural fluoride in your well water, your child will need some sort of supplement in their diet.Visit your dentist to know when to start brushing with fluoridated tooth paste and when and in which condition fluoride appliction is needed


Brushing and Flossing Children Teeth?

Childrens hands and mouths are different than adults. They need to use toothbrushes designed for children. Both adults and children should use brushes with soft, rounded bristles for gentle cleaning. Change to a new brush about every three months
Wipe infants teeth gently with a moist, soft cloth or gauze square. As babies grow, use a childs toothbrush with a small, pea-sized dab of toothpaste. By age two or three begin to teach your child to brush. You will still need to brush where they miss. Dentists and hygienists often advise children to use a gentle, short, back and forth motion to remove plaque. When children are older, they can switch to this method.
Hold the brush at a 45 degrees angle towards teeth and gums. Move brush back and forth with short strokes, about a half tooth wide.

  • Brush the inside and outside surfaces of each tooth, top and bottom.
  • Hold the brush flat on top of the teeth and brush the chewing surfaces
  • Gently brush the tongue to remove debris.
  • Floss between teeth daily.

When To Begin Brushing?

Once your child's teeth begin erupting, you can begin cleaning them by wiping them with a moist washcloth. As your child gets more teeth, you can begin to use a soft child's toothbrush. You should use just a pea-sized amount of toothpaste (such as Baby OraGel) until your child is able to spit it out (too much fluoride can stain their teeth). For most toddlers, getting them to brush their teeth can be quite a challenge. Some suggestions for making tooth brushing less of a battle can include:

  • Let your child brush your teeth at the same time.
  • Let your child pick out a few toothbrushes with his favorite characters and giving him a choice of which one he wants to use each time.
  • Let your child brush his own teeth first (you will likely have to “help out”).
  • Let your child some children's books about tooth brushing.
  • Have everyone brush their teeth at the same time

What is an appropriate diet for my child?

It is important that your child receives a naturally-balanced diet that includes the important nutrients your child needs in order to grow. A daily diet should includes the major food groups of meat/fish/eggs, vegetable/fruit, bread/cereal as well as milk and other dairy products

Can my child’s diet affect their dental health?

Absolutely. It is important that you initiate a balanced diet for your child so that their teeth develop appropriately. In addition, this will positively affect healthy gum tissue surrounding the teeth. Please note that a diet high in sugar and other forms of carbohydrates may increase the probability of tooth decay.

How do I create a diet that is safe for my child’s teeth?

As we stated earlier, initiate a balanced diet. Analyze the frequency in which starch- based foods are eaten. These types of foods include breads, pasta, potato chips, etc. In addition, sugar is found in more than just candy. All types of sugars can promote tooth decay. For example, most milk-based products contain sugar. A peanut butter and jelly sandwich is a favorite for bagged lunches. Unfortunately, it includes sugar not only in the jelly, but also in the peanut butter. For less sugar and more flavor and nutrients, try replacing jelly with fresh fruit slices (apples, pears, or bananas) or chopped dried fruit. Go easy on the peanut butter, though — it’s high in fat. Choose the “no-salt-added” kind for less sodium.

Should I eliminate all sugar and starch from my child’s diet?

Of course not. Many of these foods are incredibly important to your child’s health. Starch- based foods are much safer to eat for teeth when eaten with an entire meal. Foods that stick to teeth are also more difficult to wash away by water, saliva, or other drinks. It’s important that you talk to our staff about your child’s diet and to maintain proper dental care.

What helpful information can you give me regarding tooth decay in infants?

Most importantly, don’t nurse your children to sleep. Do not put them to bed with a bottle of milk, juice, or formula. When a child is sleeping, any liquid that remains in the mouth can support the bacteria that produce acid and harm the teeth. A simple pacifier or bottle of water is fine


Frequently Asked Questions Regarding Tooth Loss



What should I do if my child’s permanent tooth is knocked out?

Rinse the knocked out tooth in cool water. Do not scrub the tooth. If possible, replace the tooth in the socket and hold it there with clean gauze. If you can’t put the tooth back into the socket, place the tooth in a container of milk (or water if milk is not available.) Come to our office immediately. Feel free to call our emergency number if it is after hours. The tooth has a better chance of being saved if you act immediately.


What should I do if my child’s baby tooth is knocked out?

Contact our office as soon as possible.

What should I do if my child’s permanent tooth is knocked out?

Rinse the knocked out tooth in cool water. Do not scrub the tooth. If possible, replace the tooth in the socket and hold it there with clean gauze. If you can’t put the tooth back into the socket, place the tooth in a container of milk (or water if milk is not available.) Come to our office immediately. Feel free to call our emergency number if it is after hours. The tooth has a better chance of being saved if you act immediately.

What should I do if my child’s tooth is fractured or chipped?

Contact our office as soon as possible. Time is of the essence! Our goal is to save the tooth and prevent infection. Rinse the mouth out with water and apply a cold compress to reduce swelling. It’s possible that if you can find the broken tooth fragment, it can be bonded back to the tooth.

What do I do if my child has a toothache?

Call our office immediately to schedule an appointment. To help comfort your child, rinse out the mouth with cold water and apply a compress

How can we prevent dental injuries?

Simple. Sport related dental injuries can be reduced or prevented by wearing mouth guards. Child proofing your home can help reduce injuries at home. In addition, regular dental check ups will contribute to preventative care


Frequently Asked Questions Regarding Sealants



What are sealants?

Tooth sealant refers to a plastic that a dentist bonds into the grooves of the chewing surface of a tooth as a means of helping prevent the formation of tooth decay.

How do sealants work?

In many cases, it is nearly impossible for children to clean the tiny grooves between their teeth. When a sealant is applied, the surface of the tooth is somewhat flatter and smoother. There are no longer any places on the chewing part of the tooth that the bristles of a toothbrush can’t reach and clean. Since plaque can be removed more easily and effectively, there is much less chance that decay will start.


What is the life expectancy of tooth sealants?

The longevity of sealants varies. Sealants that have remained in place for three to five years would be considered successful, however, sealants can last much longer. It is not uncommon to see sealants placed during childhood still intact on the teeth of adults. Our office will check your child’s sealants during routine dental visits and will recommend repair or reapplication when necessary

Which teeth should be sealed?

Any tooth that shows characteristics of developing decay should be sealed. The most common teeth for a dentist to seal are a child’s back teeth, and of these teeth, the molars are the most common teeth on which dental sealants are placed. The recommendation for sealants should be considered on a case-by-case basis.